Twisters

Recreational & Competitive Programs

Gymnastics

Parent and Tot- Structured Class or Open Gym Class;
Ratio 1:1 (1 student to one adult)

Ages 10 months - 3 years old. This class is designed as a lead up to our Sprinkles 3 and 4 year old class. It provides a great opportunity for a parent to spend quality time with their child. Our goal is to increase gross motor skill development through the use of obstacle courses, our preschool equipment and gross motor activities…all while having fun! Many kids start out shy, watch how they grow and learn over the weeks and start to socialize with the other kids! It's so much fun to be a part of the learning!

Sprinkles
Preschool Gymnastics for 3 & 4 year olds- CoEd;
Ratio 7:1 (7 students to 1 instructor)

This class is for boys and girls ages 3-4 years.  Tumbling, rolls, balance, swinging, hanging, jumping! How much more fun can it get for kids learning to move and try new things!? Students in this class are introduced to all the gymnastics equipment including trampolines and pits. Get your little athlete ahead by introducing them to strength and coordination in a fun and safe environment!

Lighting Bolts- Beginner Girls
Beginner 1: ages 5-8; Beginner 2: ages 8+
Ratio 8:1 (8 students to 1 instructor)
Mighty Winds- Recreational Boys Gymnastics (ages 5+)
Ratio 8:1

Students will be working on all apparatuses and equipment: Spring Floors, Bars, Balance Beam, and Vault. We also introduce and progress through skills using mini-tramps and Olympic Trampolines and have an in-ground Tumble Track as well.  Our objectives for your child are to learn proper gymnastics progressions in a safe environment and increase strength, flexibility, coordination, and fitness levels. Our goal for your child is to become a hard working, self-confident and healthy individual. These classes are separated by gender & skill level.

FAST Class: Force- Agility- Speed Training
Ages 5+
Ratio 8:1

FAST class is a perfect way for all athletes to let out their energy and stay in shape in the off-season. Its also a great class for the student who doesn't know what sport they like but enjoy having fun doing exercises with other kids! This class uses all the equipment in the gym (and our ninja course) and combines strength training, speed and agility exercises, flexibility, foot work, and all other aspects of athletic training to keep your child having fun and becoming stronger and more aware of their body and what it can do!

Intermediate and Advanced Gymnastics
Invite only or skills tested for placement
Ages 6+
Ratio 8:1

The Intermediate and Advanced Classes are for the girls that have mastered all of the progressions introduced in the previous levels. We skills test classes quarterly in order to keep parents up to date on how their children are progressing and to move them up through the levels as they continue to master skills. We encourage children who take it seriously to continue through the rec levels and try out for the competition team each year if they have an interest in becoming competitive!

Rec Cheerleading-  Stay tuned for these classes to be added to the schedule... Please call if you are interested.

Our recreational cheer program is focused on learning and mastering the basics of cheerleading, motions, jumps, and stunts are learned during each practice. The goal of the recreational program is to teach the beginner athlete the fundamentals of cheerleading. Learning the fundamentals will help them prepare for all-star cheerleading, high school, and will ensure they become more flexible and confident athletes.

Tumbling
Ideal for cheerleaders, dancers, retired gymnasts, and current gymnasts wanting to spend additional time on floor skills!

We are always being asked about cheerleading and while our cheer program is on hold at the moment, the only way to make a high level team in the future for these young athletes is to spend years perfecting their tumbling skills. Get ahead of the game by joining our tumbling program now! Dancers are also welcome! Our professionally trained gymnastics coaches are the best for teaching skills such as aerials and walkovers that increase the difficulty and uniqueness of dance routines!

 

• Level 1:

  1. Front Roll/Back Roll

  2. Cartwheels/Handstands

  3. Round-offs

  4. Front and Back Walkovers

• Level 2:

  1. Back-Handspring

  2. Front-Handspring

  3. Level 1 Tumbling connected to a Handspring

Level 3-5 Tumbling Skills

Our advanced class works with students to have a minimum round-off back handspring tuck on the Tumble Trak. This class will focus on the development of the tucks and layouts. We will do so by adding the fine details to the handsprings, this will help gain the much needed power to perform twisting skills properly. Once students have obtained the proper technique for the tuck and layout they will be properly prepare for the twisting skills including fulls and doubles.

Open Gym

Kids will have fun in the gym with access to equipment including in-ground foam pits, 3 trampolines, an ground level 42-foot tumble track, 2 full size spring floors, a preschool play area and lots of other equipment. Instructors are available to supervise and help if needed!

TWISTERS TEAM
XCEL Competitive Gymnastics
Levels Bronze-Diamond

The Xcel Program is designed to offer a broad-based, affordable competitive experience outside the traditional Jr. Olympic Program to attract and retain a diverse group of athletes.  

Xcel is a great program for gymnasts that:   

  • Are working a various levels of skills, are a variety of ages and commitment levels, and want to enjoy all the benefits that gymnastics has to offer while having more flexibility than the Junior Olympic Program.

  • Have a passion for gymnastics and want to stay involved in the sport for the long term with a lower level of time and/or cost commitment.

  • Cannot be in the gym the number of hours that the Junior Olympic Program requires because of other activities or sports but still want to be a competitive gymnast.

  • Levels: Bronze, Silver, Gold, Platinum, Diamond.

    • These levels are very progressive and gymnasts have the options of learning all the skills they ever wanted!​

TWISTERS TEAM
Junior Olympic Competitive Program
Levels 4-10
Boys & Girls

Twisters Gymnastics is a current USA Gymnastics Member Club following routines and requirements set through the USAG Junior Olympic Programs. We believe in making sure that athletes are both physically and mentally prepared to successfully compete at each level. Twisters competitive team coaches are Professional Members and Safety Certified by USA Gymnastics with over 40 years of experience between them. The Twisters competitive gymnastics teams will travel and compete locally and nationally. Competitive gymnastics will teach girls and boys the importance of hard work, ethics, perseverance, goal setting, achievements, teamwork, personal fitness, friendships and life skills that they will take with them far beyond their gymnastics years.

Aubrey gym